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Dr. Sam Slattery
Oct 31, 20224 min read
The Cholesterol Conundrum
For the last sixty years, we have all been listening to the beating of the cholesterol is bad for you drum. But is it really true? Is...
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Dr. Sam Slattery
Sep 27, 20228 min read
Microbiota: part 2
So what is the Microbiota or Microbiome? Everybody seems to be talking about it. The short answer is the microbiota is a group of...
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Dr. Sam Slattery
Sep 22, 20223 min read
Part Two: The Crazy "Modern" Restrict Salt Story.
In part one of this blog, I discussed the fact that salt is one of the most critical components of the human body. So how did we end up...
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Dr. Sam Slattery
Sep 12, 20224 min read
The Crazy "Modern" Restrict Salt Story. Part One
Contrary to the prevailing belief, this is the crucial take-home message: to be healthy, you must ensure that you take in sufficient water a
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Dr. Sam Slattery
Sep 5, 20224 min read
Germs - your friends.
Germs Microorganisms, germs, can only be seen under a microscope. There are of three main types, bacteria, viruses and fungi. Parasites...
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Dr. Sam Slattery
Aug 22, 20223 min read
Me-Time.
I wrote a book that is in part an explanation of a journey. The destination a new and, hopefully, improved life for you and those around...
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